Calf Training: Effective Tips To Get Your Calves Growing!
The calves and forearms are muscles that have two things in common: They're difficult to stimulate growth in and people frequently omit training them altogether. While they may be seen as 'less impressive' than other muscle groups, neglect in training them takes away from the overall aesthetic quality of your physique. You see this all the time on the internet and people love to bring others down because of this flaw. "Oh, look he doesn't train legs." or "Wow, someone skips leg day." These are a few examples of the things people say either on the internet or in reality, which may not even be true! Calves are notoriously difficult to bring up to par, even in the professional bodybuilders. But to the lay man, small calves equate to a factor to point out and ridicule. I understand your frustration and sometimes outright embarrassment on this issue; people can be very cruel and it may affect you mentally at times. You must realize that, yes, your calve...