Build Huge Trapezius Muscles With New Trap Exercises
Oh the "traps" or Trapezius muscles and their many exercises. I was in the gym a few days ago and saw a guy pounding away on the shrugs. He was doing shrugs with a 110lb dumbbell in each hand. He was lifting the weight a total of 1 inch on each rep. The weight was so heavy; he couldn't do the movement properly. Not only that, but he was trying to heave so much weight, he was exhausted after only four unsuccessful reps. So I asked him why he was doing what he was doing. He said, "Traps are where it's at!" I tend to agree with him. The "traps" or Trapezius muscles are above your collar bone on top of your shoulders and extend from your neck to the tip of your shoulders. If your traps aren't developed just be glad they they can be the biggest improvement in your overall look, and grow really quickly. With well developed traps, you will raise the bar from looking like a regular Joe to looking like a body builder. Exercises for your Traps I know y...